Kodaikanal Hill Garlic

Locally known as Malai Poondu – is a distinctive variety of garlic cultivated in the high-altitude regions of Kodaikanal, Tamil Nadu. Recognized with a Geographical Indication (GI) tag in 2019, it stands out for its unique flavour, potent medicinal properties, and cultural significance.

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Appearance: Small, raindrop-shaped bulbs with tightly packed cloves.

Aroma & Flavor: Intensely pungent with a robust, smoky flavor.

Cultivation: Grown organically in the cool, moist climate of the Palani Hills, benefiting from unique soil and altitude conditions.

Shelf Life: Extended storage capability of 6 months due to its dense clove structure .

💪 Health Benefits

Kodaikanal Hill Garlic is celebrated for its rich content of allicin, organosulfur compounds, phenols, and flavonoids, contributing to its numerous health benefits:

Cardiovascular Health: Helps lower blood pressure and cholesterol levels, reducing the risk of heart disease .

Immune Support: Its antimicrobial and antioxidant properties bolster the immune system .

Digestive Aid: Facilitates digestion and alleviates bloating .

Traditional Medicine: Used in Siddha and Ayurvedic practices to treat colds, flu, and digestive issues .

🍽️ Culinary Uses

Poondu Rasam: A traditional South Indian soup known for relieving body pain and aiding digestion.

Postnatal Care: Incorporated into “Poondu Legiyam,” a herbal preparation given to new mothers to boost appetite and promote recovery .

🌍 Cultural and Economic Significance

GI Tag Recognition: The GI tag not only acknowledges its unique qualities but also protects its identity, ensuring that only garlic from this region can be labeled as Kodaikanal Hill Garlic .

Economic Impact: The GI status has enhanced market value, benefiting local farmers and contributing to regional economic growth .

For those in Tamil Nadu, Kodaikanal Hill Garlic is readily available in local markets and online platforms. Incorporating this flavorful and health-promoting garlic into your diet can offer both culinary delight and wellness benefits.